Posted by Kayla:
Our latest Swanson Customer Spotlight introduces you to Shari Naman. A Swanson customer for six years, Shari is dedicated to keeping herself healthy. She’s a Swanson shopper because she likes the variety and value she finds here, as well as the helpfulness of employees. Shari and her husband, Steve, have been married for 36 years and have two daughters, Dr. Whitney Naman and Erin Naman, plus a future son-in-law in Erin’s fiancé, Graham.
Shari was propelled to a healthy lifestyle because of an effort to lose weight. She says her “extra pounds are a blessing in that it led me to learn about what makes people healthy and how to remain so as I age.” Shari works to keep her weight in check in the most healthful way possible—by eating a healthy diet full of vegetables and fruits, along with taking vitamins and dietary supplements.
Shari’s hobby is cooking and preparing whole, healthy foods. She says, “In my spare time, I love to go to grocery stores and to cook and to eat.” As proof of her talents in the kitchen, Shari won the Swanson Health Foods Recipe Contest in May with her recipe for Granola Crunch. The tasty mix of nuts, seeds and cinnamon makes for a great breakfast, topping or healthy snack. Get the recipe and try it yourself!
This University Academic Advisor is also committed to her workout routine. Living in Florida allows Shari to ride her bike to her local YMCA most of the year, where she does abdominal workouts, weight classes and yoga. Shari’s also an avid swimmer, and she might have the cutest swim coach around. Her 5-year-old Beagle, Jordie, is her coach because he won’t let her quit. He keeps her motivated by barking at her when she stops, because he likes the waves her laps create.
Shari has taught herself about vitamins, supplements and natural health. Her dietary supplement regimen consists of probiotics, plant sterols, a multivitamin, fish oil and a glucosamine/chondroitin/MSM complex. However her favorite supplement is Enzymedica Digest Gold. “I would not ever want to be without my digestive enzyme,” Shari says. “It has helped me digest food better and helped me lose weight.”
Read more about Shari in our current Customer Spotlight.
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