You might be popping cod liver oil on a daily basis thinking it's going to do wonders for your eye health, and you're right. But did you know that cod liver oil helps slow the destruction of joint cartilage? As age creeps on, our joints continue to take on a great deal of wear and tear. All of those deep lunges, jumping jacks and step aerobic workouts are great for you, but your joints will eventually start to wear down. Luckily, there's a way to grease up the joints and keep them healthy for years to come.
A noted health authority has done extensive research and concluded that people who take cod liver oil supplements not only protect their eye health but may significantly delay the onset of osteoarthritis later in life. That may not sound like a big deal right now, but the older you get the more important mobility is going to be. The last thing a healthy, active person like you wants to ever face is a knee replacement surgery!
Stock up on cod liver oil and take as directed. Potent or extra strength cod liver oil capsules will provide the best eye care and joint care protection.